Living with Dry Eyes: What You Should Know
If you’ve ever felt a stinging or burning sensation in your eyes, experienced blurry vision that improves with blinking, or found yourself constantly reaching for eye drops, you may be dealing with dry eye syndrome. While it’s a common condition, it shouldn’t be ignored — especially when relief is possible.
What Are Dry Eyes?
Dry eyes occur when your eyes don’t produce enough tears or when the quality of your tears isn’t sufficient to keep the eye’s surface properly lubricated. This can lead to discomfort, sensitivity to light, and even damage to the eye’s surface if left untreated.
Common Symptoms of Dry Eyes
A scratchy or gritty sensation
Burning or stinging
Blurred vision, especially after long screen time
Redness or irritation
Excessive tearing (a response to dryness)
What Causes Dry Eyes?
There’s no one-size-fits-all answer, but some common triggers include:
Screen time – Reduced blinking while using phones or computers
Aging – Tear production naturally decreases with age
Environment – Wind, dry air, or indoor heating and cooling systems
Contact lenses – Long-term wear can reduce tear film stability
Medical conditions – Autoimmune diseases, diabetes, or eyelid issues
Medications – Antihistamines, decongestants, and antidepressants
How Are Dry Eyes Treated?
Treatment depends on the severity and cause, but options include:
Artificial tears – Over-the-counter lubricating drops
Prescription eye drops – To reduce inflammation or boost tear production
Punctal plugs – Tiny inserts to help retain moisture
Lifestyle adjustments – Taking screen breaks, using a humidifier, wearing wraparound sunglasses, or adjusting diet (omega-3s can help!)
When to See an Eye Doctor
If you’re experiencing persistent dryness, discomfort, or changes in your vision, it’s important to schedule an eye exam. At City Eyecare, we offer advanced diagnostic tools and personalized treatment plans to help you find lasting relief.
You don’t have to live with dry eyes.
Schedule an appointment with us today.
